Holistic Therapy in Asheville, NC
The most essential of all human endeavors is growing and learning within our families and relationships, in whatever form those may be. It is so necessary to nurture our individual well-being and the well-being of our families in order to have the greatest personal fulfillment in life. I offer creative and compassionate support to help you achieve wellness and to create solutions that make realistic, long lasting, positive change. LGBTQ individuals and families are most welcome.
Scheduling Therapy or Free Consultations at my Asheville Office
Please call me 828.407.0621 or email me at email@example.com to schedule a session or free consultation. My office is conveniently located walking distance from downtown Asheville at 218 East Chestnut St. My hours are by appointment only. I always offer my time to discuss the issues you are facing and proposed ways of working together so people can make an informed decision about the best course of action. I look forward to talking and discussing the needs of yourself, your child, or your family.
Holistic, one-on-one counseling for adults or children allows a strong focus on the individual’s personal needs and is an excellent support for those struggling with family or relationship difficulties, challenges in parenting, behavioral problems, self-esteem or body-image, sexuality, health issues, depression, anxiety, or barriers in achieving your goals.
Long-term partnership or marriage is a deep and rewarding commitment and can be a strong foundation for a well-functioning family. Intimate relationship requires work and attention to succeed and thrive. Engaging in therapy fosters more gratifying relationship experiences for both partners.
If only one member of a family engages in therapeutic work to create change, the other family members are left playing out old patterns, and it is harder to successfully grow together. Family therapy offers a chance for parents and children to work together, along with siblings, grandparents, or extended family members, to achieve the best outcomes for all. Healing the heart of families helps each family member live the most joyous, productive, and peaceful life.
For some issues connecting with others is an excellent way to grow and heal as you learn from each other and become less isolated in your problems.
Areas of Focus
My primary focus is to help you improve your wellness, functionality, strong relationships, and the life you are seeking. With that mind, I offer excellent support for people addressing the following:
- Becoming Who You Long to Be
- Increasing Personal Wellness
- Optimizing Family Functionality
- Relationship Strengthening
- Goal Setting and Accomplishment
- Communication Skills
- Life Transitions
- Creating Healthy Lifestyles
- Self-Esteem and Body Image
- Spirituality and Creativity
- Depression and Anxiety
- Recovery from Trauma and Abuse
- Grief and Loss
- Parenting and Supporting Children of All Ages
- Pregnancy, Birth, and Postpartum
- Miscarriage and Infant Loss